cold, fat loss and muscle recovery what’sthe link? safe fat loss and muscle recovery is a major concern for many health and fitnessenthusiasts. now i share with you a very simple but effective method to achieve these goals.the concept is very simple. you place cold packs on the targeted areas and the coldnesstriggers three important effects that facilitate fat loss. first coldness increases the amountof energy we spend. next, it enables fat metabolism by triggering the production of fat burninghormone (irisin and fgf-21). finally, it is accepted that it is impossible to lose fatin an area where blood flow is impeded. this is often the case in the abdominal area andin the butt area. cold packs fix this issue as they can activate blood flow in this area.is this method efficient? lately, an australian
study showed that 10 to 15 minutes ofâ shiveringâ wasshown to release asâ muchâ of a calorie-burning hormone as anâ hourâ of moderate exercise.in addition, the effects of cold on fat loss cumulate with those of exercise and a gooddiet. after exercising, the cooling down process prolongs and increases the fat-burning effecttriggered by exercice. so body cooling is a very efficient fat loss method. cold isalso great for muscle recovery because it increases in a significant way blood flow.body cooling has been proven as one of the most efficient muscle recovery method andtoday is a very popular method among professional athletes. where do you find these cold packs?you will find cold packs for sale at icinger power on the following website www.icinger.com/shop.act now! discover the products that will enable
you to achieve your health and fitness goals.excellent quality and value for money. see you soon, hopefully on icinger.com!
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