hello, dr dave williams las vegas nevada back care chiropractic oftentimes after i have worked on somebody for a period of time they will ask this question and the question is how do i prevent my problem from coming back be it low back pain, or sciatica, headaches, or being involved in a car crash or whiplash and my answer to that is, learn to manage your stress we have talked before about stress coming in only three ways
we can have physical stresses, mental emotional stresses and chemical stresses my encouragement for anybody, if they want to be healthy and they want to be free of symptoms is learn to manage your stress here in our office in las vegas nevada to help people deal with their stress we do teach a bi-weekly class on all three n those topics as an additional free service for those who are our clients here in las vegas. we teach people how to manage their stress physically, how to manage things mental and emotionally and also how to manage their stress chemically. each class usually takes about 30 or 45 minutes very informative. they are free and open to the public and again if you want to be free of symptoms. learn how to mange your stress. dr dave williams, las vegas nevada. back care chiropractic
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